Latoya Shauntay Snell

Latoya Shauntay, A Plus Size Runner: A Definition Of Never Giving Up​

Featured Image Credit: W. Eric Snell Latoya Shauntay Snell is a HOKA ONE ONE sponsored ultrarunner and founder of Running Fat Chef, a food and fitness blog that documents her experiences as a plus size marathoner, ultra-marathoner and obstacle course racer. She has been featured on multiple platforms such as Redbook magazine, BuzzFeed Health, Self Magazine …

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Best snacks and smoothies for runners

Best snacks and smoothies for runners

Runners need a nutrient dense diet, the perfect ratio of carb, protein and fats- before, during and after the training to perform better. The best part about a runner’s meal is, they can eat anything without over thinking about the calorie intake, but of course, the calories should come from healthy sources. Runners always don’t …

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Tips To Remove The Smell From Your Running Shoes

10 Tips to remove the smell from your Running Shoes

Running shoes gets smelly because of sweaty feet. The longer your shoes stay sweaty, the smell becomes worse, because the bacteria keeps growing. Every one of us face this problem. Here are some tips to prevent your running shoes from getting stinky. Do not wear cotton socks while running. Cotton socks stay wet for a longer period …

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