Benefits Of Collagen For Runners

What Runners Need to Know About Collagen?

Firstly, I need to make it clear I’m not a doctor, scientist or nutritionist. I’m merely a passionate runner that tries really hard to look after his body whilst also pushing hard in training and races. I was visiting an acupuncturist in 2016 for some dry needling when he mentioned collagen supplementation. Keen to understand …

What Runners Need to Know About Collagen? Read More »