In a stunning turn of events at the Paris 2024 Olympics, American runner Cole Hocker sprinted to a dramatic victory in the men’s 1500m final, leaving the crowd at the Stade de France in awe. Hocker’s electrifying finish saw him outsprint defending champion Jakob Ingebrigtsen of Norway and Britain’s world champion Josh Kerr, securing gold in an Olympic […]
Cole Hocker Stuns the World: Wins 1500m gold Paris 2024 Read More »
The 2024 Paris Olympics witnessed a men’s 100m final for the ages, with USA’s Noah Lyles emerging victorious in a nail-biting finish that will be remembered for years to come. On August 4, Lyles secured the title of the fastest man in the world by edging out Jamaica’s Kishane Thompson by a razor-thin margin of just 0.005 seconds. This
Noah Lyles Wins Olympic 100m Final by 0.005 Seconds: The Torso Crossing Rule Explained Read More »
Reebok’s long-awaited Floatzig 1 training shoe is finally launching at running stores on April 4. After two years in production and several months of delay, this shoe is ready to hit the market. At 2023’s TRE (The Running Event), Reebok showcased the Floatzig 1 along with other upgraded shoes and new models featuring their Floatride
Rotating your running shoes is more than just a trend; it’s a strategic approach to enhance your performance, prevent injuries, and make your runs more enjoyable. In this comprehensive running shoes rotation guide, we will delve into the importance of having a diverse shoe collection, how it can benefit your training, and what factors you
Have you ever seen someone take your Strava segment in such a quick time that you know you won’t be able to do it? Well, there might be something for you: a Strava “Jockey”. The Rise of Strava Jockeys Imagine paying someone to run for you at a set pace while you sit back and
Viral Strava Jockeys: The Rise of Paid Running Services in Indonesia Read More »
In a groundbreaking move that promises to redefine the future of running footwear, Swiss sportswear brand On has introduced its latest innovation: the Cloudboom Strike LS. Known for their revolutionary CloudTec sole, On is once again set to disrupt the market with this state-of-the-art spray-on running shoe. In a captivating video, the entire process of
https://www.youtube.com/watch?v=mn6Ny0MLoqA&t=17s Are you looking for a running shoe that offers ultimate comfort and support? Let me introduce you to the Mizuno Wave Sky 8. Designed for runners of all levels, this shoe provides a smooth and comfortable running experience. With advanced technologies and innovative design, the Wave Sky 8 is perfect whether you’re training for
If you’ve heard of TYR, it’s probably because of their swim gear or gym equipment. But today, we’re diving into the world of race shoes with the TYR Valkyrie Elite Carbon. This exciting new addition to TYR’s lineup is making waves, and I’m here to tell you all about it. Before we get started, a
You might be surprised to know that TYR, well-known for their swimsuits, wetsuits, tri-suits, and swimming goggles, has now expanded into the world of running shoes. They’re not just making casual footwear, but high-quality, serious running shoes for dedicated runners. Meet TYR Valkyrie Speedworks, the ultimate running shoe designed to propel you forward with every stride.
The new Scott Speed Carbon RC 2 is here, and Scott has kept their competitive edge in mind. At first glance, the changes in this shoe are almost invisible, maintaining the same materials and design as the original. However, after some digging, we discovered the shoe now features new densities of Kinetic Light Foam, providing
Running is a popular and effective way to stay fit, but the key to a successful running regimen lies in having the right gears, particularly a good pair of running shoes. Knowing when to replace your running shoes is crucial for maintaining optimal performance and preventing injuries. Over time, even the best running shoes lose their cushioning
When to Replace Running Shoes: A Comprehensive Guide Read More »
https://www.youtube.com/watch?v=JHVjgjT1keY&t=6s The Mizuno Wave Rider is one of the most iconic running shoes of Mizuno, beloved by runners for its versatility and high performance. Now, the long-awaited Mizuno Wave Rider 28 is here, promising to elevate the running experience with significant updates. This latest version boasts a softer, bouncier midsole, adding a new layer of
Foam rolling has become a staple in many runners’ routines, offering relief from muscle soreness and promoting recovery. However, like any fitness practice, there are common mistakes that can hinder its effectiveness. In this article, we’ll explore the top foam rolling mistakes and provide practical solutions to ensure you get the most out of this
https://www.youtube.com/watch?v=8_L4-30hyXs&t=85s In 2024, a new name emerges from the vibrant streets of Hong Kong, ready to make waves in the ultramarathon world. Meet Mount to Coast (MTC), a dynamic newcomer with big dreams. Their debut in April introduces two exciting races: the Mount to Coast R1 and the Mount to Coast S1. Though similar in spirit, each
Mount to coast S1 review | Shoes for ultrarunners Read More »
Mizuno has been on a roll in 2024, kicking off the year with the impressive Wave Rebellion Pro 2 and Flash 2. Now, they’re stepping into the “super road trainer” category with the Mizuno Neo Vista. But what exactly are super road trainers? Simply put, these are shoes with a heel height exceeding the World Athletics standard of 40 mm for
Looking for your next running shoe companion? The Brooks Ghost 16 might just be the answer. Known for its reliability and ability to handle long distances with ease, the Ghost series has been a favorite among runners for years. With the latest iteration of Ghost 16, Brooks introduces some exciting upgrades aimed at improving your
Mizuno continues to impress with each new release, and the Neo Vista is no exception. The Japanese brand’s lineup of super trainers keeps expanding, and this latest addition is making waves. From its standout features to its innovative design, the Neo Vista doesn’t hold back. At first glance, the Neo Vista makes a statement. With
In the bustling year of 2024, a fresh face emerges from the vibrant streets of Hong Kong, ready to shake up the world of ultramarathons. Meet Mount To Coast (MTC), a brand for serious runners who love long-distance running. They make shoes that help runners go even farther than a regular marathon distance of 26.2
In the world of running, staying hydrated is key to reaching your peak performance and feeling your best. But with so many options available, how do you choose the best way to carry water while running? In this article, we’ll delve into the top three methods to keep you hydrated on the go, helping you find the
Meet the HOKA Mach 6 – your new companion in the world of running. Released in February 2024, this neutral shoe is not just for fast runs; it’s your versatile partner for daily mileage. At $140 in the US, it stands at the same price point as its predecessor, the Mach 5. But what sets