5. Any message to all other people who are preparing or like to do an attempt for triathlon but lacking motivation?
1% Better every day. I did not have the motivation when I started. But I started doing 1 push up, 1 sit up and 1 squat. I did 1 lap in the pool,m 1 lap bike ride, and a short run. Then every 2-3 days I would do a little more. It doesn’t sound like much, but last week I did 200 push-ups, sit ups and squats, Also I did 100 miles of bike, 18 miles of run, and 5K swim. Motivation comes slowly as you get better slowly. I want to inspire other people with my story to BELIEVE that you can achieve more with a simple PLAN I follow to build a 1% Better HABIT.
Simply want to say your article is as amazing. The clarity to your publish is
just spectacular and i can think you are an expert in this
subject. Well along with your permission allow me to clutch your
feed to stay updated with coming near near post. Thank you one million and please continue the gratifying work.