Magnesium for athletes: A miracle mineral or Hype?
Are you close to a AA battery? Pick it up and experience its weight. That’s more or less how much magnesium you’ve got in your body — approximately 25 grams, or a touch much less than an ounce. While magnesium abounds in nature — it’s the 7th most common element — we aren’t getting almost …
Magnesium for athletes: A miracle mineral or Hype? Read More »