Mizuno Wave Rider 28 Review

Mizuno Wave Rider 28 Review (2024)

The Mizuno Wave Rider is one of the most iconic running shoes of Mizuno, beloved by runners for its versatility and high performance. Now, the long-awaited Mizuno Wave Rider 28 is here, promising to elevate the running experience with significant updates. This latest version boasts a softer, bouncier midsole, adding a new layer of excitement to your daily runs.

If you were a fan of the Wave Rider 27, the Wave Rider 28 is sure to impress you even more. Mizuno has taken all the best features of its best-selling neutral shoe and enhanced them for better performance and comfort. Whether you’re logging daily miles or gearing up for a race, the Wave Rider 28 is designed to make every run a joy.

Key Specifications

Brand: Mizuno
Model: Wave Rider 28
Weight: 9.7 oz (275 g) for US 9 model
Heel: 38.5 mm
Toe: 26.5 mm
Heel drop: 12 mm
Carbon plate: Pebax Rnew® Wave plate

Cushioning & Ride

Amount of cushioning: Medium cushioned
Purpose: Daily Trainer

Release Date & Price of Mizuno Wave Rider 28

Release Date: June 5, 2024
Price: $140 USD


The upper of the Mizuno Wave Rider 28 is made from a seamless, lightweight, and breathable Air mesh jacquard fabric, making the shoe 10 grams lighter than Wave Rider 27. This advanced material ensures excellent ventilation and comfort, keeping your feet cool and dry even during intense runs or hot days.

The shoe also features a bended heel shape for easy slip-in and an anatomically designed tongue that offers a secure and comfortable fit. The tongue hugs the instep of your foot, preventing any annoying rubbing, adding to the overall comfort and fit of the shoe.

Mizuno Wave Rider 28 Review


The midsole of the Mizuno Wave Rider 28 is a standout feature. You’ll immediately notice the more agile and responsive feel, thanks to the new MIZUNO ENERZY NXT foam in the heel area. This foam adds 20% more cushioning compared to the previous model, giving you a softer, more comfortable ride. It’s also lighter and offers superior energy recovery, dynamically adapting to your movements and providing a reactive boost with each stride.

This cutting-edge material, combined with Mizuno’s iconic Pebax Rnew® Wave plate, ensures a cushioned yet stable ride, perfect for both easy runs and dynamic transitions. The wider midfoot base enhances stability and control, giving you confidence on turns and changes of direction. Overall, the midsole of the Wave Rider 28 keeps you feeling fresh and energetic, mile after mile.

Mizuno Wave Rider 28 Review


The outsole of the Mizuno Wave Rider 28 has been redesigned to enhance traction and durability. It features X10 carbon rubber in the heel, which gives you an exceptional grip on various surfaces, making your runs more secure and confident. Additionally, the rubber in the forefoot adds extra cushioning and responsiveness, ensuring a comfortable and smooth ride. This thoughtful combination makes the Wave Rider 28’s outsole both sturdy and adaptable to different running conditions.

Mizuno Wave Rider 28 Review

How Mizuno Wave Rider 28 is different from Wave Rider 27?

– Lighter and more breathable upper material.
– Addition of innovative MIZUNO ENERZY NXT foam in the heel area
– Bending heel shape for easy slip-in.
– Sculpted tongue top for hug like hold around ankle

Who Can Benefit from the Mizuno Wave Rider 28?

The Mizuno Wave Rider 28 is perfect for runners of all levels who need a versatile and high-performance shoe for daily training and racing. Whether you’re a beginner or an experienced athlete, these neutral shoes provide the ideal mix of cushioning, stability, and responsiveness.

Our Verdict

To sum it up, after a week of testing, the Mizuno Wave Rider 28 proved to be a versatile, durable, and high-performance daily training shoe. It’s perfect for any distance and surface. If you’re looking for a reliable and attractive running shoe, the Mizuno Wave Rider 28 is definitely worth considering.

Sample of these shoes was provided for review purposes at no charge. This partnership do not influence our editorial content. The opinions herein are entirely the authors’

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