Hoka Mach 6 review

Hoka Mach 6 review

Meet the HOKA Mach 6 – your new companion in the world of running. Released in February 2024, this neutral shoe is not just for fast runs; it’s your versatile partner for daily mileage. At $140 in the US, it stands at the same price point as its predecessor, the Mach 5. But what sets it apart? Dive into the upgraded midsole, boasting supercritical EVA foam. This innovation doesn’t just promise speed; it ensures each step you take is a burst of energy and protection. Ready to redefine your running game? Let’s lace up and explore the dynamic world of Mach 6.

Hoka Mach 6 review
Source: Tri Running

Key Specifications of Hoka Mach 6

Brand: HOKA
Model: Mach 6
Weight: 8.2 oz (232 grams)
Heel: 37mm
Toe: 32 mm
Heel drop: 5 mm
Carbon plate: No plate

Cushioning & Ride

Amount of cushioning: Moderate cushioned
Stability: Very stable
Usage: Daily Training, speedwork and racing

Release Date & Price of Hoka Mach 6

Release Date: February 2024
Price: $140


The HOKA Mach 6 introduces a bold and stylish creel jacquard mesh upper, signaling a fresh chapter for the Mach line. Compared to its predecessors, the shoe appears narrower, and the upper feels slightly less breathable. However, these changes don’t compromise its signature lightweight feel. Version 6 features updates to the tongue and collar, enhancing the shoe’s ability to provide the security and comfort runners crave. Lacing up was a breeze, with no issues encountered with the laces.

Hoka Mach 6 upper review
Source: Tri Running


The midsole of the HOKA Mach 6 ditches the usual two foam layers, going all in with supercritical EVA. This major tweak, along with a subtle rocker adjustment, gives it a vibe more akin to the Hoka Mach X than its predecessor, the Mach 5. This combo of a revamped midsole and rocker is a game-changer. It keeps things light like the Mach 5, while the 37mm heel and 32mm forefoot stack provide ample cushioning for every stride. What sets it apart is the bounce; whether you’re clocking in long, steady miles or pushing the pace for a marathon, it delivers.

Hoka Mach 6 review
Source: Tri Running


The latest upgrade to the HOKA Mach 6 comes in its outsole. Unlike its predecessors, which sported exposed EVA outsoles, the Mach 6 features a revamped design with a strategic rubber outsole. This upgrade offers versatility and durability, ensuring reliable performance across various surfaces for miles without compromising on weight. With enhanced traction and longevity, the Mach 6 promises a smoother and more enduring ride, making it a solid choice for runners seeking top-notch performance.

Hoka Mach 6 review athletico
Source: Tri Running


  • Perfect level of cushion for a daily trainer
  • Durable upper
  • Comfortable and very breathable upper
  • Solid value at $140 for a supercritical foam trainer


  • Very slightly heavier than the Mach 5 but higher stacked
  • A little bit of a baggy fit in the toe box
  • Narrow fit

Who should buy the Hoka Mach 6 ?

If you’re someone who needs a reliable shoe that can keep up with your active lifestyle, the HOKA Mach 6 is a perfect fit. Its versatility makes it suitable for a variety of activities, whether you’re hitting the trails or pounding the pavement. Plus, with its durable midsole foam, you can trust it to withstand the mileage without wearing out quickly. So, if you’re in search of a shoe that can handle the workload and keep up with your pace, the HOKA Mach 6 is definitely worth considering.

Who should not buy the Hoka Mach 6 ?

If you’re looking for that familiar soft and bouncy feel you loved in the HOKA Mach 5, the Mach 6 might not be the right fit for you. Unlike its predecessor, this version opts for a different midsole foam, which means it’s not as plushy or bouncy. Instead, it offers a more balanced and responsive ride. So, if you’re after that specific kind of cushioning, you might want to explore other options.

Our Verdict

The HOKA Mach 6, building on the success of its predecessor, the Mach 5, continues to impress as a versatile daily trainer suitable for various training regimens. Whether you’re opting for a leisurely jog or aiming to pick up the pace, this shoe delivers comfort and responsiveness in equal measure. As a plate-free option, it stands out in comparison to competitors like the Saucony Endorphin Speed 4, offering a compelling alternative for runners who prefer to steer clear of plated shoes outside of race day.

While it contends fiercely with top contenders like the New Balance FuelCell Rebel v4 and Asics Novablast 4 in the realm of daily trainers sans plate, the Mach 6 holds its own with its plush cushioning, catering to those seeking a softer ride for their easy runs. While the Rebel v4 may have a slight edge in some aspects, the Mach 6 remains a solid choice for runners looking for a dependable companion on their daily miles.