In a move that has stunned the endurance sports world, Strava has filed a major lawsuit against Garmin, accusing the wearable tech giant of infringing patents and unfairly competing in the connected fitness space. The legal filing lays out Strava’s claim that Garmin replicated “core social and analytical technologies” central to Strava’s platform and takes […]
Strava takes Garmin to court: What athletes need to know Read More »
Adidas is preparing to shake up the running world once again with the launch of its most radical racing shoe to date, the Adizero Evo Prime X. With a jaw-dropping 60mm stack height and cutting-edge foam technology, the shoe is set to make its debut on August 26 at the Chasing 100 ultrarunning event at
Adidas Adizero Evo Prime X: The 60mm Super Shoe Set to Break Ultramarathon Records Read More »
In an extraordinary display of endurance and motherhood, Canadian ultrarunner Stephanie Case won the grueling 62-mile (100 km) Ultra-Trail Snowdonia race in Wales—all while breastfeeding her six-month-old daughter at aid stations along the way. View this post on Instagram A post shared by Peignée Verticale (@peigneeverticale) A human rights lawyer and seasoned ultrarunner, completed the challenging course
Mother Wins 100K Ultramarathon While Breastfeeding Baby Read More »
The Brighton Half Marathon has come under scrutiny after organizers admitted to reusing water cups at a hydration station due to an unexpected shortage. This decision sparked backlash from runners and raised concerns about hygiene, safety, and sustainability in race events. Organizers acknowledged the lapse in judgment, stating, “Towards the end of the race, one
Brighton Half Marathon Criticized for Reusing Water Cups Read More »
Would you take a spoonful of baking soda before a race? It sounds unusual, but sodium bicarbonate—commonly known as baking soda—has sparked heated debate in the running community. Some athletes swear by its performance-enhancing benefits, while others fear its side effects. But what does science say? Let’s dive in. The Science Behind Sodium Bicarbonate as
Baking Soda for Running Performance: Boost or Bust? Read More »
In the world of marathon running, where endurance athletes push their limits, a nine-pound Chihuahua named Jellybean is redefining what’s possible. This petite powerhouse has not only completed multiple marathons but is also setting her sights on new records, inspiring runners and dog lovers alike. From Shelter to Spotlight Jellybean’s journey began in 2020 when
This Tiny Chihuahua Runs Marathons & Aims for World Records Read More »
Uganda’s Jacob Kiplimo rewrote distance running history on February 16, 2025, at the eDreams Mitja Marató Barcelona, becoming the first athlete to break the 57-minute barrier in the half marathon with a jaw-dropping world record of 56:42. The 24-year-old obliterated Ethiopian Yomif Kejelcha’s previous mark of 57:30 by a staggering 48 seconds—the largest single improvement
Jacob Kiplimo Smashes Half Marathon World Record in Barcelona Read More »
In an extraordinary display of innovation and endurance, Kenyan marathoner Barnabas Kiplimo etched his name in the history books by winning the 20th edition of the Khon Kaen Marathon in Thailand on Sunday, January 19th. The 28-year-old stunned the running world by crossing the finish line first in 2:18:55—wearing VING carbon plated sandals. But these
Barnabas Kiplimo Wins Khon Kaen Marathon in Carbon Plated Sandals Read More »
Plantar fasciitis is a prevalent condition among runners, characterized by inflammation of the plantar fascia—a thick band of tissue connecting the heel bone to the toes. This inflammation leads to sharp heel pain, especially during the first steps in the morning or after prolonged periods of inactivity. Selecting appropriate running shoes is crucial for managing and alleviating
Best Running Shoes for Plantar Fasciitis: Comfort & Support Read More »
Running during winter poses unique challenges—not just for your performance but for your skin. The cold air, biting wind, and reflective snow can leave your skin dry, irritated, and vulnerable. Establishing a winter skincare routine is crucial for runners who brave the elements. Here’s how to keep your skin protected and healthy during the colder
Winter Skincare for Runners: Protect Your Skin from the Chill Read More »
Finding the best gifts for runners can be a thoughtful way to show your support for their passion. From practical gear like running shoes to luxurious extras like a Strava subscription, there are plenty of options that cater to their needs. This holiday season, surprise the runner in your life with gifts that enhance their
10 Perfect Holiday Gifts for Runners They’ll Absolutely Love Read More »
Keeping your hands warm is essential when running during the colder months, and finding the best winter running gloves 2024 can make all the difference. Faced with dark mornings, chilly afternoons, and frosty evenings, staying motivated to run outdoors isn’t easy. However, equipping yourself with the right pair of gloves can transform your winter runs,
The Best Winter Running Gloves 2024: Stay Warm on Every Run Read More »
Running in the cold can be a refreshing way to maintain your fitness through the winter months, but it requires thoughtful preparation to stay safe and comfortable. From layering your clothes to choosing the right footwear, there are essential steps to take before heading out into the chilly air. This guide covers everything you need
How to Run in Winter: Tips for Running in the Cold Read More »
Ethiopian runner Yomif Kejelcha made history in Valencia on Sunday, breaking the men’s half-marathon world record with a remarkable time of 57 minutes and 30 seconds, shaving just one second off the previous record held by Uganda’s Jacob Kiplimo since 2021. Kejelcha, a seasoned competitor and world indoor mile record holder, surged to the front early, maintaining
Yomif Kejelcha Breaks Half-Marathon World Record in Valencia Read More »
As a runner, we often turn to music to keep us entertained and motivated during our training runs and races. Running is made for music. It has its own tempo, its own rhythm, and its own pace. Explore these top 50 running songs to power your workouts! From rock anthems to pop hits, this ultimate
Overtraining in runners is a serious concern that can affect athletes at any level, from weekend warriors to seasoned professionals. Balancing running with work, family, and other commitments can be challenging, often leading runners to search for shortcuts. Unfortunately, this may result in consistently choosing fast interval sessions over low-intensity aerobic runs, eventually exhausting the
Overtraining in Runners: Symptoms, Prevention, and Recovery Read More »
One of the most common questions among runners is, “How can I increase my running distance safely without getting injured?” Increasing your running mileage can help you prepare for longer races like the 10K, half marathon, and marathon. It can also boost calorie burn and enhance your workouts if weight loss is a goal. However,
How To Increase Running Distance Without Getting Injured Read More »
In the vast landscape of the running industry, Indie running brands have emerged as a refreshing alternative to mainstream athletic companies. But what exactly are Indie brands? Simply put, these are independently owned, often smaller to midsize companies that bring a unique, innovative approach to running gear. Unlike the giant corporations, Indie running brands focus
Eliud Kipchoge, the marathon legend, had an unexpected twist to his Olympic Marathon 2024 journey. On a day that saw him bow out at the 30K mark, clutching his side in visible discomfort, one couldn’t help but notice a curious new accessory perched on his head. The two-time Olympic champion, who later cited back pain as the
Kipchoge’s Omius Headband: The Cooling Gear Stealing Spotlight Read More »
Rotating your running shoes is more than just a trend; it’s a strategic approach to enhance your performance, prevent injuries, and make your runs more enjoyable. In this comprehensive running shoes rotation guide, we will delve into the importance of having a diverse shoe collection, how it can benefit your training, and what factors you