Runners are among the toughest people on the planet. They train for long hours in sun, rain and in every worst climate possible and forge their bodies into metal. Waking up at demonic hours to testing themselves on the world’s toughest trails, they go to every length to prove their mettle. But no runner is …
As a runner, we often turn to music to keep us entertained and motivated during our training runs and races. Running is made for music. It has its own tempo, its own rhythm, and its own pace. Music can boost your running performance by up to 15%. 1. Born to Run – By Bruce Springsteen …
If you dream of competing in a marathon and winning it and you are ready to take your body to the limits to fulfil this dream then one thing that you should do is take inspiration from highly successful marathon runners. I am going to share with you a few successful habits adopted by champion marathon …
Running shoes gets smelly because of sweaty feet. The longer your shoes stay sweaty, the smell becomes worse, because the bacteria keeps growing. Every one of us face this problem. Here are some tips to prevent your running shoes from getting stinky. Do not wear cotton socks while running. Cotton socks stay wet for a longer period …
10 Tips to remove the smell from your Running Shoes Read More »