Prateek Mishra - Athletico - The Global Running Community

Latoya Shauntay, A Plus Size Runner: A Definition Of Never Giving Up

By Prateek Mishra / Leave a Comment / Stories / May 13, 2020 May 14, 2020

Featured Image Credit: W. Eric Snell Latoya Shauntay Snell is a HOKA ONE ONE sponsored ultrarunner and founder of Running Fat Chef, a food and fitness blog that documents her experiences as a plus size marathoner, ultra-marathoner and obstacle course racer. She has been featured on multiple platforms such as Redbook magazine, BuzzFeed Health, Self Magazine …

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Best snacks and smoothies for runners

By Prateek Mishra / Leave a Comment / Nutrition / May 9, 2020 May 9, 2020

Runners need a nutrient dense diet, the perfect ratio of carb, protein and fats- before, during and after the training to perform better. The best part about a runner’s meal is, they can eat anything without over thinking about the calorie intake, but of course, the calories should come from healthy sources. Runners always don’t …

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10 Best Superfoods for Runners

By Prateek Mishra / 1 Comment / Nutrition, Running / May 6, 2020 September 10, 2023

Runners are among the toughest people on the planet. They train for long hours in sun, rain and in every worst climate possible and forge their bodies into metal. Waking up at demonic hours to testing themselves on the world’s toughest trails, they go to every length to prove their mettle. But no runner is …

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Top 30 Running Songs

By Prateek Mishra / Leave a Comment / Tips / May 6, 2020 May 6, 2020

As a runner, we often turn to music to keep us entertained and motivated during our training runs and races. Running is made for music. It has its own tempo, its own rhythm, and its own pace. Music can boost your running performance by up to 15%. 1. Born to Run – By Bruce Springsteen …

8 habits of highly effective marathoners

By Prateek Mishra / 4 Comments / Tips / May 3, 2020 March 18, 2021

If you dream of competing in a marathon and winning it and you are ready to take your body to the limits to fulfil this dream then one thing that you should do is take inspiration from highly successful marathon runners. I am going to share with you a few successful habits adopted by champion marathon …

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10 Tips to remove the smell from your Running Shoes

By Prateek Mishra / 2 Comments / Tips / May 3, 2020 May 6, 2020

Running shoes gets smelly because of sweaty feet. The longer your shoes stay sweaty, the smell becomes worse, because the bacteria keeps growing. Every one of us face this problem. Here are some tips to prevent your running shoes from getting stinky. Do not wear cotton socks while running. Cotton socks stay wet for a longer period …

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