Gears

On Cloudmonster 2 shoes

On Cloudmonster 2 Review (2024)

Step into the future of comfort and performance with the all-new On Cloudmonster 2 running shoes. Building on the success of its predecessor, the Cloudmonster, this latest iteration represents a bold leap forward for On. Known for its signature “cloud” cushioning, the On Cloudmonster 2 takes the experience to new heights with a dual-density midsole, a meticulously filled outsole gap, and an elevated volume upper. This isn’t just an evolution; it’s a revolution in running footwear. Embrace the innovation, feel the difference, and redefine your running experience with On Cloudmonster 2.

On Cloudmonster 2

Specifications

Brand: On
Model: Cloudmonster 2
Weight: 10.2 oz (289g) for US 9
Heel: 35 mm
Toe: 29 mm
Heel drop: 6mm
Sizing: True to size

Cushioning & Ride

Amount of cushioning: Medium cushioning
Stability: Very much stable, much more so than the original Cloudmonster
Usage: Everyday training and tempo runs

Price & Availability

Price: $179
Release date: February 22, 2024

Upper

The Upper of the newly launched ON Cloudmonster 2 running shoes introduces exciting upgrades, focusing on enhanced comfort and functionality. The standout features include a redesigned heel collar and an improved lacing system. The new heel collar boasts increased padding, providing a plush feel that surpasses its predecessor. Not only does it deliver superior comfort, but it also ensures a more secure heel lockdown. Moving on to the lacing system, it may not be flashy, but it gets the job done seamlessly. In contrast to the original Cloudmonster’s short and angled lacing pattern, the Cloudmonster 2 adopts a longer, straight design with additional eyelets, positioned at the center of the upper. Functionally, it performs admirably, delivering a delightful lacing experience. 

The On Cloudmonster 2 embodies the essence of subtle yet effective updates, allowing users to seamlessly transition from the original model while enjoying improved features that don’t overpower the familiar charm of the original.

On Cloudmonster 2

Midsole

In the world of running shoes, the ON Cloudmonster 2 brings a refreshing upgrade to the midsole, promising an enhanced cushioning experience through its innovative dual-density foam construction. Wearing the new Cloudmonster 2, it’s easy to mistake it for its predecessor – that is until you start running. The changes are subtle, tailored to satisfy the most dedicated Cloudmonster enthusiasts. While the midsole maintains a familiar firmness level akin to the original, the forefoot surprises with reduced ground feel and a more substantial cushioning sensation. The denser and compact slab of foam beneath the metatarsals significantly improves forefoot shock absorption. The heel, reminiscent of the original, ensures a consistent feel. 

Despite not returning much energy, the midsole’s superb impact absorption at various paces stands out, thanks to the Nylon blend Speedboard and its redesigned shape. Similar to the Cloudflow, the new Speedboard maximizes the forward motion between the midfoot and forefoot, making the ON Cloudmonster 2 excel in diverse running scenarios. It may not be immediately apparent, but this design choice explains why the shoe effortlessly performs across the board.

On Cloudmonster 2 midsole

Outsole

Now, let’s talk about the bottom of the ON Cloudmonster 2 running shoes – the outsole. The outsole boasts a new design with a shallower central groove pattern, ensuring that pesky gravel and tiny debris don’t play hide-and-seek in your shoes. Unlike its predecessor, the Cloudmonster 2 won’t be collecting rocks along the way. This tweak makes a world of difference, making your running experience smoother and hassle-free. It’s a noteworthy upgrade that addresses a real-world issue.

On Cloudmonster 2 outsole

Pros & Cons

Pros:
High quality On craftsmanship
Breathable upper
No slippage in wet condition
Stable and supportive

Cons:
Heavier than original Cloudmonster
$180 seems expensive for this shoe

Our Verdict

In conclusion, the On Cloudmonster 2, though delivering a firmer ride catering to those averse to overly squishy running shoes, falls short of surpassing its predecessor’s versatility and agility. While it may not be my top choice, there are other highly-cushioned alternatives in the market that excel in both comfort and adaptability, such as the Puma Magnify Nitro 2, HOKA Mach 5, Brooks Ghost Max, and Saucony Triumph 21. The Cloudmonster 2, with its distinctive features, targets a specific preference in footwear, but the diverse landscape of cushioned shoes offers compelling options that suit a variety of needs and preferences.

On Cloudmonster 2 Review (2024) Read More »

Saucony Endorphin Speed 4

Saucony Endorphin Speed 4 Review (2024)

Introducing the Saucony Endorphin Speed 4, a cutting-edge running shoe that seamlessly blends comfort and speed for an unparalleled running experience. Building upon the success of its predecessors, Version 4 combines the best of both worlds, merging the comfort of Version 3 with the speed of Version 2. This iteration delivers a more assertive ride and fit, propelling the shoe into the workout and race realm with confidence. Whether you’re sprinting to the finish line or conquering long runs, the Endorphin Speed 4 is your go-to companion. Its remarkable features, including a winged nylon plate, SPEEDROLL technology, and PWWRUN PB foam, work in perfect harmony to provide optimal support, energy return, and cushioning, ensuring every stride is met with exceptional performance. Step into the future of running with the Saucony Endorphin Speed 4 and elevate your runs to new heights.

Saucony Endorphin Speed 4

Specifications

Brand: Saucony
Model: Endorphin Speed 4
Type: Speedwork
Weight: 8.2 oz. (233 g)
Heel: 36mm
Toe: 28mm
Heel drop: 8mm
Sizing: True to size

Cushioning & Ride

Amount of cushioning: Medium cushioning
Stability: Some stability
Usage: Speedwork

Price & Availability

Price: $170
Release date: February 29, 2024

Key Features

  • Winged nylon plate
  • XT-900 lattice outsole
  • Xonal mesh upper
  • PWRRUN PB midsole
  • Super Responsive Sockliner

Upper

The newly launched Saucony Endorphin Speed 4 introduces an upgraded upper that surpasses its predecessor, the 3. The noticeable improvements include a thinner and more breathable feel, making the running experience even more comfortable. A standout feature for me is the enhanced ventilation at the top of the toe box, thanks to strategically placed small holes that allow a refreshing influx of air. The gusseted tongue, now wider and longer than the v3, boasts small holes as well, ensuring it stays in place during runs. Despite the slightly scratchy texture of the collar and inner lining, the heel lockdown remains impressive.

The Endorphin Speed 4 maintains a true-to-size fit with a narrow toe box, eliminating the need to go up a half size, unlike its counterpart, the Endorphin Pro 4. For those who prefer a wider fit, a wide version is also available. The only downside I’ve encountered with the upper is that, when wet, the color tends to run, potentially staining the white tongue and laces. Overall, the improvements in breathability and comfort make the Saucony Endorphin Speed 4 a solid choice for runners seeking a reliable and upgraded experience.

Saucony Endorphin Speed 4 upper

Midsole

Saucony has dialed up the speed game with the newly released Endorphin Speed 4 running shoes. To amp up the quickness, they’ve made two crucial changes to the midsole. Firstly, it’s now firmer, providing a solid and responsive feel with every step. Secondly, they’ve cranked up the aggression on the forefoot rocker, ensuring smoother transitions and making it a breeze to up your pace. In comparison to its earlier version, the Endorphin Speed 4’s midsole is approximately 10% firmer, resulting in enhanced stability. The widened base adds an extra layer of support, making your footstrikes feel firmly planted. So, whether you’re chasing a personal best or simply enjoying a brisk run, the Endorphin Speed 4 has your feet covered!

Saucony Endorphin Speed 4 midsole

Outsole

The Saucony Endorphin Speed 4 introduces a revamped outsole that elevates your running experience. Building on the success of the Endorphin Pro 4, the forefoot rubber now boasts a raised pattern, delivering a superior grip that excels in traction. I put them to the test on wet terrains and encountered no slip-ups, thanks to its effective traction. Keep in mind, on the lateral heel, the rubber stops a few millimeters shy of the edge, causing minimal scuffing for heel strikers. However, rest assured, this doesn’t hinder the overall ride quality – ensuring you enjoy a smooth and confident run.

Saucony Endorphin Speed 4 outsole

Our Verdict

In conclusion, the Saucony Endorphin Speed 4 redefines the running experience with its upgraded features and improved performance. Its enhanced firmness contributes to a noticeably quicker feel, outpacing its version 3. Striking a perfect balance between performance and comfort, the Endorphin Speed 4 emerges as a reliable companion for those seeking to elevate their runs. In choosing between the Endo speed 3 and the Endo speed 4, the latter stands out as a preferred option for speed training enthusiasts, emphasizing a faster feel. With its impressive advancements, the Saucony Endorphin Speed 4 cements its position as a top choice in the running shoe market.

Saucony Endorphin Speed 4 Review (2024) Read More »

Mizuno Wave Rebellion Flash 2 Review

Mizuno Wave Rebellion Flash 2 Review (2024)

Meet the Mizuno Wave Rebellion Flash 2 – a speedy and lightweight trainer designed for those who crave top-notch performance and comfort. Inspired by Mizuno’s high-performance Wave Rebellion Pro, this shoe has been reimagined to offer a similar experience for your everyday runs while keeping its essence as a fast-paced training buddy.

Now, let’s talk about the revamped features of the Mizuno Wave Rebellion Flash 2. It is supercharged to give an even faster and smoother ride, perfect for those intense training sessions. Thanks to Mizuno’s innovative SMOOTH SPEED ASSIST design, this shoe looks and feels like a high-end performance superstar.

Mizuno wave rebellion flash 2

Specifications

Brand: Mizuno
Model: Wave Rebellion Flash 2
Weight: 8.6 oz (243 grams)
Price: $170
Heel: 35 mm
Toe: 34.5 mm
Heel drop: 0.5 mm

Cushioning & Ride

Amount of cushioning: Highly cushioned
Stability: Neutral
Usage: Racing & Speedwork

Mizuno wave rebellion flash 2 review

Midsole

The Wave Rebellion Flash 2 is all about speed, boasting two light foams designed to propel the runner forward. The top layer of the midsole features Enerzy Lite+, while the bottom layer is cushioned with Enerzy Lite. These soft foams, crafted from high-quality materials, guarantee a substantial energy return. Working in tandem, Enerzy Lite+ and Enerzy provide optimal cushioning and resilience. The sole’s round design, inspired by track spikes, facilitates midfoot and forefoot landings, promoting a Smooth Speed Assist for a seamless transition until the final stretch. The Wave Plate, a composite of plastic and fiberglass, extends to the forefoot, ensuring a potent push-off with stability and speed. This innovative midsole configuration positions the Mizuno Wave Rebellion Flash 2 as an ideal training shoe for those demanding pace days.

Mizuno wave rebellion flash 2 midsole

Upper

The Engineered mesh upper is extremely breathable ensuring your feet remain cool, while the reinforced bottom heel and flexible top create a snug and pressure-free fit for your foot.

Mizuno wave rebellion flash 2 upper

Outsole

The G3 outsole is light, durable, and provides excellent grip in all conditions. So, kickstart your running journey with the Mizuno Wave Rebellion Flash 2 and chase after your goals!

Mizuno wave rebellion flash 2 outsole

PROs & CONs

PRO: The combo of Mizuno Enerzy Lite+, the plate, and the geometry make this shoe a versatile lightweight performance trainer, perfect for both daily runs and faster paces.

CON (or more like a tip): This shoe tends to fit half a size small, so we recommend sizing up for the perfect fit.

Our Verdict

In conclusion, whether you’re prepping for a marathon or just enjoying a leisurely jog, the Mizuno Wave Rebellion Flash 2 is your go-to all-around running shoe. It’s not just for daily training but shines as a tempo and interval training companion, elevating your running experience to new heights!

Mizuno Wave Rebellion Flash 2 Men's Running Shoes White/Black Size 11 Width D - Medium

Mizuno Wave Rebellion Flash 2 Men's Running Shoes White/Black Size 11 Width D - Medium


Mizuno Wave Rebellion Flash 2 Review (2024) Read More »

Hoka Cielo X1 Review

Hoka Cielo X1 Review

Step into the future of running with the HOKA Cielo X1, a top-tier road racing shoe designed to propel you towards your running aspirations, whether it’s conquering a 5K or enduring a marathon. Crafted for goal setters and dream chasers, the Cielo X1 isn’t just a shoe; it’s your companion in crushing personal records and elevating your race day performance.

Let’s delve into the key features – the midsole, outsole, and upper – that make the HOKA Cielo X1 a game-changer in the realm of running shoes.

Hoka Cielo X1

Specifications

Brand: Hoka
Model: Cielo X1
Type: Speedwork & Competition
Weight: 9.0 oz (255 grams)
Price: $275
Heel: 46mm
Toe: 36mm
Heel drop: 10mm
Carbon plate: Winged carbon fiber plate
Sizing: True to size

Cushioning & Ride

Amount of cushioning: Highly cushioned
Stability: Neutral
Usage: Racing & Speedwork

Midsole

The heart of the Hoka Cielo X1 lies in its midsole, where innovation meets performance. Imagine stepping onto clouds as the midsole boasts not one but two layers of PEBA foam cushioning. This dynamic duo not only delivers an ultra-soft and responsive feel but also incorporates strategic cutouts for weight savings. Complementing this plush foundation is a winged carbon fiber plate, working in tandem with the PEBA foam to provide a resilient underfoot sensation and maximize energy efficiency.

The “banana” rocker profile ensures a swift transition to your toes, propelling you forward with explosive speed. Despite its dynamic nature, the shoe maintains stability, credits to the rigid winged carbon fiber plate. As a bonus, a premium sockliner adds an extra layer of comfort and responsiveness, making each stride a luxurious experience.

Hoka Cielo X1 midsole review

Outsole

Beneath the Cielo X1, the outsole is a carefully crafted masterpiece designed for optimal performance. Featuring strategically placed rubber, it not only offers exceptional traction, keeping you grounded during runs, but also manages to keep the overall weight of the shoe to a minimum. The outsole’s prowess is enhanced by the cleverly integrated dynamic cutouts within the midsole foam, contributing to a lightweight design without compromising on grip.

So, whether you’re navigating sharp turns or conquering straightaways, the Cielo X1’s outsole ensures you stay surefooted, light on your feet, and ready to take on any terrain.

Hoka Cielo X1 outsole

Upper

Hoka Cielo X1 showcases a meticulously engineered knit upper that redefines lightweight and breathable comfort. This upper is not just a covering but a performance-enhancing feature. The asymmetrical gusseted knit tongue not only facilitates easy entry but also ensures a snug midfoot lockdown, allowing your feet to feel secure and supported. Picture a second skin that breathes – that’s the engineered knit upper. It adapts seamlessly to your movements, offering a fit that feels custom-tailored. Whether you’re sprinting or going the distance, the upper ensures that your feet stay cool, comfortable, and ready for the next stride in this high-performance running shoe.

Hoka Cielo X1 upper review

Conclusion

In a nutshell, the HOKA Cielo X1 running shoes are a game-changer, designed to elevate your running experience to new heights. So, whether you’re gearing up for a race or just hitting the pavement for a jog, the Cielo X1 can be your trusted companion, propelling you forward with comfort and style. Get ready to lace up, hit the ground running, and let the Cielo X1 take you to the finish line with flair.

Hoka Cielo X1 Review Read More »

CHIRP RPM REVIEW

Chirp RPM Review (Rotating Percussive Massager)

Introducing Chirp RPM – Your Ultimate Rolling Percussive Massager

Hey there! Ever heard of a rolling percussive massager? If not, you’re in for a treat because Chirp RPM is not your average recovery gadget – it’s a game-changer. Picture this: the best of both worlds, a massage gun and a foam roller, combined into one powerhouse tool for all you runners and athletes out there. Chirp RPM isn’t just unique; it’s super effective for a killer self-myofascial release.

So, what’s inside the box when you get your hands on this product?

  • Chirp RPM (Rolling Percussive Massager) device
  • A base/mount
  • A charger
  • A User Manual

Now, let’s dive into the good stuff – the benefits!

Benefits of Chirp RPM

1. Great for recovery

Wondering if it lives up to the hype? Absolutely. After a hardcore lower-body workout, I put Chirp RPM to the test. I’ve been a massage gun enthusiast for years, and let me tell you, the RPM didn’t disappoint. Woke up the next day feeling fresh without the usual post-workout soreness.

2. Comfortable massage

Compared to a massage gun, Chirp RPM offers a more enjoyable and less intense massage experience. It’s relaxing without compromising on effectiveness. Plus, it has multiple speed options, and even the highest setting is pure comfort.

3. Well built quality

Quality matters, right? Chirp RPM feels like a top-notch product with durable materials. And guess what? It’s backed by a 1-year warranty for that extra peace of mind.

4. Great for lower body massages

With its large surface area, Chirp RPM is a lower body champ. Perfect for tackling those big leg muscles and easily reaches places like hamstrings, glutes, calves, and feet. Ideal for post-leg workout recovery or after a hike or cardio session.

5. Comes with a hand free base

The base is a game-changer. Mount the RPM on it, and voila! You can target tricky spots like feet, calves, glutes, and more. Makes storage a breeze and enhances the effectiveness of the device.

Downsides of Chirp RPM

Now, let’s keep it real. While we’re singing praises, there are a couple of things to be aware of:

1. It's Loud

Turn it on, and you’ll notice it. It’s not obnoxious, but if you’re planning a chill TV session with your significant other, you might get a few raised eyebrows. It’s the price you pay for a powerful percussive massage.

2. It's Large

Not exactly pocket-sized. While it’s not massive, it’s about the size of a small/medium foam roller. Perfect for home use, but traveling with it might be a bit challenging compared to smaller massage guns.

Is The Chirp RPM Worth It?

Priced at $249.99, Chirp RPM is in the same ballpark as other quality massage guns. It’s an investment, but not a budget-buster. If your focus is lower body recovery, it’s a winner. Perfect for regular lower body soreness, runners, and hikers.

If you’re a hardcore weightlifter or crave precision muscle targeting, a massage gun might be more your style. But hey, no worries – Chirp RPM comes with a 60-day money-back guarantee. Not loving it? Send it back for a full refund.

Ready to roll with Chirp RPM? Your muscles will thank you later!

Chirp RPM Review (Rotating Percussive Massager) Read More »

Mizuno wave rebelion pro 2 review 2024

Mizuno Wave Rebellion Pro 2 Review (2024)

The Mizuno Wave Rebellion Pro 2 is not an ordinary running shoe – it’s a standout super shoe featuring a distinctive heel cut-off and specialized geometry. It comes with some really awesome technology like the Carbon Infused Wave Plate, Energy Lite + midsole, and Smooth Speed Assist. These features help runners perform even better. Here is everything you need to know about the new Mizuno Wave Rebellion Pro 2!

Mizuno wave rebelion pro 2

Specifications

Brand: Mizuno
Model: Wave Rebellion Pro 2
Type: Speedwork & Competition
Weight: 7.3 oz (208g)
Price: $290.00 CAD
Heel: 39.5 mm
Toe: 35 mm
Heel drop: 4.5 mm
Carbon plate: Full length carbon plate
Sizing: True to size

Cushioning & Ride

Type of cushioning: Balanced
Amount of cushioning: Highly cushioned
Stability: Not particularly stable
Usage: Racing & Speedwork

The Upper

Turning our attention to the upper, the Mizuno Wave Rebellion Pro 2 offers a snug, sock-like fit. Crafted from 90% recycled materials, the thin, breathable, and soft design minimizes weight without compromising on comfort. The minimalistic approach includes a thin tongue, padded ankle collar, and a secure lacing system with a slight heel counter. The low-volume toe box may lean towards the narrow side, catering to those who prefer a snug fit. Color options, such as the black/white inspired by Japanese calligraphy traditions, add a touch of personal style.

The Midsole

Midsole of Mizuno wave rebelion pro 2

Examining the midsole, the Wave Rebellion Pro’s eye-catching geometry is purpose-built for optimal propulsion. The extreme heel bevel, midfoot cut-out, and forefoot rocker ensure remarkable energy return. The deep channel cut-out enhances stability, defying initial perceptions. Layers of Soft Enerzy lite+ foam and firm Enerzy lite foam, along with the carbon-infused nylon plate, create a lightweight and stable foundation.

The Outsole

The Mizuno Wave Rebellion Pro 2’s outsole maintains the high standard with lightweight yet grippy material. Unlike some counterparts sacrificing outsole for weight reduction, the Grip-Friendly G3 outsole delivers reliable traction on both dry and wet surfaces.

Pros

  • High level of cushioning
  • Lightweight and responsive
  • Outstanding grip
  • Dual-density midsole provides both cushioning and stability
  • Carbon-fiber plate provides a propulsive feel

Cons

  • Unstable for overpronators
  • Can be too firm for some runners

Conclusion

Mizuno wave rebelion pro 2

Pricing at $290 places the Wave Rebellion Pro 2 in the league of other sought-after marathon shoes. It transcends the standard carbon plate and bouncy foam formula, offering a genuinely unique and innovative experience.

While individuals who strike with their heels or possess wider feet may find the shoe a bit unconventional, it presents an enticing option for those striving for a Boston Qualifier (BQ) or looking to surpass their half-marathon personal best. Adapting to this shoe may require some time for many runners. To fully leverage its unique design, adjusting your typical running style becomes crucial. The elongated and aggressive early rocker redistributes the load, and depending on your unique strengths or weaknesses, this may present a challenge or, alternatively, a perfect running companion.

Mizuno Wave Rebellion Pro Women's Running Shoes White/Silver Size 10.5 Width B - Medium

Mizuno Wave Rebellion Pro Women's Running Shoes White/Silver Size 10.5 Width B - Medium


Mizuno Wave Rebellion Pro 2 Men's Running Shoes White/Harbor Mist Size 13 Width B - Medium

Mizuno Wave Rebellion Pro 2 Men's Running Shoes White/Harbor Mist Size 13 Width B - Medium


Mizuno Wave Rebellion Pro 2 Review (2024) Read More »

one mix light armor shoe review

OneMix Light Armor shoe review

As an avid runner always seeking the ideal blend of comfort, durability, and performance to elevate my training and races, I constantly explore new footwear options. Recently, I got my hands on the OneMix Light Armor. But the question looms: can this shoe hold its own in the fiercely competitive world of top-notch marathon running shoes? Let’s dive in and discover the answer.

About OneMix Brand

OneMix is a Chinese footwear manufacturer brand founded in 2014. ONEMIX has many years of experience in delivering high-end sports shoes. The Light Armor, belonging to their Men’s Road Racing Running Shoes range, showcases the standard features expected in top-tier marathon racing shoes, including a carbon fiber plate, exclusive foams, and air pockets.

Detailed Review - Video

Technical Specifications

  • Weight: 246 ± 5 grams (EU42)
  • Heel-to-toe drop: 8mm
  • Sizing: True to size

Pricing

Pros:

ONEMIX Light Armour Road Running Shoes is a good option for both competitive runners and those dedicated to training.

  • These shoes come with a well-engineered mesh upper that ensures breathability and a comfortable fit, supporting your foot during the rigors of miles on the track.
  • The lightweight midsole foam delivers excellent responsiveness and cushioning, optimizing energy transfer for an efficient stride.
  • One standout feature is the non-slip outsole, equipped with high-abrasion elastic rubber, ensuring remarkable durability and consistent traction, enhancing your speed and stability as you run.
  • The built-in carbon fiber insole plate elevates the shoe’s rigidity, providing a constant push and enhancing overall performance.

Cons:

  • Despite having a super breathable mesh, there was something off about how the upper fits. I feel there was too much room in the tox box.
  • I really like the concept of a heel tension belt that connects the top lace loop but I couldn’t get the heel tension belt to work as intended. I hope One Mix can refine it in future.

OneMix Light Armor shoe review Read More »

Best Walking Shoes for Maximum Comfort in 2023

Best Walking Shoes for Maximum Comfort in 2023

When it comes to choosing the perfect walking shoes for maximum comfort, 2023 has brought forth a plethora of options that cater to various preferences and needs. Whether you’re an avid walker, a fitness enthusiast, or simply looking for comfortable footwear for daily activities, this article presents a comprehensive guide to the best walking shoes available in 2023. We’ve compiled a list of top contenders that combine style, technology, and ergonomic design to provide the utmost comfort during your walks.

Nike Air Zoom Pegasus 39

Nike Air Zoom Pegasus 39​
Pros:
  • Utilizes Nike’s innovative Air Zoom cushioning technology for responsive and comfortable strides.
  • Breathable mesh upper enhances ventilation and reduces discomfort during long walks.
  • Versatile design suitable for both casual wear and exercise.
Cons:
  • Premium features may lead to a higher price point.
  • May not be suitable for individuals with wide feet.

Available Size Range: Men’s 6-15, Women’s 5-12

Price Online: $130 – $160

New Balance Fresh Foam 1080v11

New Balance Fresh Foam 1080v11​
Pros:
  • Features Fresh Foam cushioning for a plush and supportive walking experience.
  • Roomy toe box accommodates a variety of foot shapes.
  • Durable rubber outsole provides traction on various surfaces.
Cons:
  • Slightly heavier compared to some other models.
  • Design might be less sleek than some other options.

Available Size Range: Men’s 7-16, Women’s 5-13

Price Online: $150 – $180

ASICS Gel-Nimbus Lite 2

ASICS Gel-Nimbus Lite 2​
Pros:
  • Incorporates ASICS’ Gel cushioning for excellent shock absorption.
  • Lightweight construction reduces fatigue during longer walks.
  • Eco-friendly materials used in the upper contribute to sustainability.

Cons:
  • Some users might find the arch support to be inadequate.
  • Limited color options compared to other models.

Available Size Range: Men’s 6-14, Women’s 5-13

Price Online: $140 – $170

Skechers Go Walk Arch Fit

Skechers Go Walk Arch Fit​
Pros:
  • Features Arch Fit technology for superior arch support and comfort.
  • Slip-on design with stretchable fabric ensures easy on/off.
  • Suitable for individuals seeking shoes with a wider fit.

Cons:
  • May lack the advanced cushioning technology of other brands.
  • Style might be more casual compared to traditional athletic shoes.

Available Size Range: Men’s 6.5-16, Women’s 5-13

Price Online: $60 – $80

Brooks Ghost 15

BrooksGhost15 running shoes
Pros:
  • DNA Loft cushioning provides a balance of softness and responsiveness.
  • Segmented crash pad enhances smooth heel-to-toe transitions.
  • Well-suited for individuals with neutral or slightly pronated gaits.
Cons:
  • Heel counter might be too soft for those requiring strong stability.
  • Price point could be higher compared to some competitors.

Available Size Range: Men’s 7-15, Women’s 5-12

Price Online: $130 – $160

The year 2023 brings an impressive array of walking shoes that prioritize comfort without compromising on style or technology. From Nike’s responsive cushioning to New Balance’s roomy design and ASICS’ shock absorption, there’s something for every walker. By considering your personal preferences, foot shape, and budget, you can confidently choose a pair of walking shoes that will make your daily walks a truly comfortable and enjoyable experience. Remember to try on multiple options and assess how they feel during various walking conditions before making your final decision.

Best Walking Shoes for Maximum Comfort in 2023 Read More »

running shoes terminology

The Ultimate Guide to Running Shoe Terminology – Shoe Anatomy

Shoes have evolved from mere protective coverings for feet to sophisticated pieces of technology designed to enhance comfort, performance, and style. However, the world of shoes comes with its own set of technical terms and jargon that can be confusing for those new to the scene. In our ultimate guide to Running Shoe Terminology, we’ll delve into the essential shoe jargon to help you navigate the world of footwear with confidence.

Running shoes anatomy
Blister Reviews

1. Energy return

Energy return refers to the efficiency with which a shoe absorbs and then releases the energy generated by your stride. When you walk or run, you exert force on the ground, and a portion of that energy is returned to your body by the shoe’s cushioning system. Shoes with good energy return provide a more responsive and effortless stride.

2. Midsole

The midsole is the cushioned layer between the upper and the outsole. It plays a vital role in providing comfort, shock absorption, and energy return. Different materials and technologies are used in midsoles to cater to various running styles and preferences.

  • EVA (Ethylene Vinyl Acetate): EVA foam is a common material used in midsoles. It offers lightweight cushioning and shock absorption.
  • PU (Polyurethane): PU foam is denser and more durable than EVA, providing increased stability and support.
  • TPU (Thermoplastic Polyurethane): TPU elements are often integrated into midsoles to enhance stability and responsiveness.
  • Gel, Air, or Zoom Air: Some shoes incorporate gel, air pockets, or Zoom Air units within the midsole to offer targeted cushioning and impact protection.

3. Insole/Sockliner

The insole, also known as the sockliner, is the removable cushioned layer inside the shoe. It provides additional comfort and can sometimes be replaced with custom orthotics for personalized support.

4. outsole

The outsole is the bottom layer of the shoe that comes into direct contact with the ground. It is designed for traction, durability, and protection. Outsole patterns and materials vary depending on the intended use of the shoe.

  • Carbon Rubber: This type of rubber is durable and offers good traction on various surfaces.
  • Blown Rubber: Blown rubber is lightweight and flexible, contributing to a more responsive ride.
  • Aggressive Tread Pattern: Trail running shoes often feature deep and aggressive lugs on the outsole for enhanced grip on uneven terrain.

5. midfoot shank

The midfoot shank is a stiffening component often embedded in the midsole. It enhances stability and support, especially in shoes designed for activities that involve lateral movements.

6. Drop (Heel-to-Toe Drop)

The drop, also known as the heel-to-toe drop or offset, is the difference in height between a shoe’s heel and forefoot. It affects how your foot strikes the ground during your stride. A higher drop can encourage a heel-first landing, while a lower drop promotes a more natural midfoot or forefoot strike.

7. Pronation

Pronation is the natural inward rolling motion of the foot during the gait cycle. Shoes are often categorized based on how they accommodate different levels of pronation: neutral, overpronation, and underpronation (supination). Matching your pronation type with the right shoe can prevent discomfort and injury.

  • Neutral: For runners with a balanced gait and minimal pronation.
  • Stability: Designed to provide support for mild to moderate overpronators.
  • Motion Control: Intended for severe overpronators, offering maximum support and stability.

8. Arch Support

Arch support refers to the structure and cushioning in a shoe’s midsole that helps maintain the natural curvature of your arches. Different shoes offer varying degrees of arch support to cater to different foot types and arch heights.

9. Toe Box

The toe box is the front portion of the shoe that encases your toes. A roomy toe box allows your toes to splay naturally and is especially important during activities that involve a lot of movement.

10. Heel Counter

The heel counter is the supportive structure at the back of the shoe that cradles the heel. It helps stabilize the foot and prevents excessive movement within the shoe during running.

11. Toe Spring

Toe spring is the upward curve at the front of the shoe’s sole. It influences how your foot transitions from heel strike to toe-off during each step.

12. Collar and Tongue Padding

The collar is the part of the shoe that wraps around your ankle, while the tongue is the flap that covers the top of your foot. Adequate padding in these areas enhances comfort and reduces friction.

13. Toe Guard/Rand

The toe guard or rand is a protective layer, often made of rubber, that reinforces the front of the shoe. It prevents damage to the upper material and provides extra durability.

14. Cushioning

Cushioning is the material within a shoe’s midsole that absorbs impact forces and provides comfort. Different shoes use various cushioning technologies, such as air pockets, gel inserts, foam compounds, and spring-like materials, to optimize shock absorption and support.

15. Upper

The upper is the top part of the shoe that covers your foot. It’s usually made from a combination of materials such as mesh, leather, or synthetic fabrics. The upper provides breathability, comfort, and style, and it often features overlays or reinforcements to enhance structural integrity.

16. Breathability

Breathability refers to how well air can flow through the shoe’s upper material. Shoes with good breathability help prevent excessive sweating and maintain a comfortable environment for your feet.

17. Flexibility

Flexibility refers to how easily the shoe’s sole and upper bend and move with your foot’s natural motion. Flexible shoes are important for activities that require dynamic movements.

18. Stability

Stability features in shoes help control excessive side-to-side motion of the foot, especially during activities like running. They are particularly important for individuals who overpronate.

19. Lacing Systems

Lacing systems determine how the shoe is secured on your foot. Different lacing techniques can provide better lockdown, reduce pressure points, and improve comfort.

20. Drop-In Midsole

Some shoes feature a removable drop-in midsole, which allows you to customize cushioning or support based on your preferences or activity.

21. Knit Upper

A knit upper is made from a single piece of fabric that is woven in a way that provides a sock-like fit, breathability, and flexibility.

22. Minimalist/Barefoot Shoes

Minimalist or barefoot shoes have minimal cushioning and a low heel-to-toe drop. They aim to mimic the feeling of being barefoot while still offering protection.

Understanding these essential terms related to running shoe anatomy empowers you to make well-informed decisions when choosing the perfect pair for your running goals. Remember that every runner’s needs are unique, so consider factors such as your running style, terrain preferences, and foot characteristics when selecting your ideal running shoes. Whether you’re a casual jogger or a seasoned marathoner, the right pair of running shoes can significantly impact your comfort and performance on the road or trail.

The Ultimate Guide to Running Shoe Terminology – Shoe Anatomy Read More »

Product Review: Mizuno Wave Rider 27

Mizuno Wave Rider 27 Review

As a dedicated runner, I am constantly on the lookout for footwear that combines comfort, durability, and performance to enhance my training sessions and races. In my quest for the perfect running shoe, I recently had the opportunity to test the Mizuno Wave Rider 27, and I must say, it exceeded my expectations on multiple fronts.

Mizuno Wave Rider 27 - Details

Price: $140
Weight: 9.9 oz, 280 g (men’s size 9), 8.3 oz, 235g (women’s size 8)
Drop: 12mm
Classification: Neutral Daily Training Shoe

Watch the full review video

Comfort

Athletico Product Review Mizuno Wave Rider 27

First and foremost, let’s talk about comfort. The Mizuno Wave Rider 27 features an updated and improved midsole, which provides a plush and responsive cushioning experience. Thanks to Mizuno’s innovative CloudWave technology, the shoe offers an excellent balance of softness and stability, allowing for a smooth ride from heel to toe. The foam used in the midsole not only absorbs impact efficiently but also maintains its integrity, ensuring long-lasting comfort throughout those extended training sessions.

One notable aspect of the Wave Rider 27 is its upper construction. The breathable mesh upper adapts to the foot’s shape, providing a glove-like fit that minimizes slippage and maximizes support. The 3D Mizuno logo on the lateral side adds a touch of style while also enhancing the shoe’s structural integrity. Furthermore, the updated heel counter delivers an improved lockdown, securing the foot in place during quick changes in direction or high-speed sprints.

Durability

Athletico Product Review Mizuno Wave Rider 27

Durability is a critical factor when considering running shoes, and the Mizuno Wave Rider 27 doesn’t disappoint. The outsole features Mizuno’s signature X10 carbon rubber, known for its exceptional durability and traction. Whether you’re running on roads or trails, the Wave Rider 27 maintains its grip and withstands the rigors of various terrains, making it a versatile choice for runners of all preferences.

Performance

Athletico Product Review Mizuno Wave Rider 27

In terms of performance, the Mizuno Wave Rider 27 truly shines. The shoe’s lightweight design and responsive midsole propel you forward with every stride, promoting a natural and efficient running gait. When comparing the Mizuno Wave Rider 27 to its predecessor, the Wave Rider 26, there are notable improvements. Mizuno has fine-tuned the midsole and outsole, resulting in a more cushioned and flexible ride. The shoe feels lighter and more responsive, providing an enhanced running experience overall.

Our Verdict

The Mizuno Wave Rider 27 is a standout running shoe that combines comfort, durability, and performance flawlessly. With its plush cushioning, breathable upper, and reliable outsole, this shoe is a true workhorse for runners seeking to optimize their training and achieve their personal bests. I wholeheartedly recommend the Mizuno Wave Rider 27 to anyone looking for a high-quality running shoe that delivers on all fronts. Lace up and experience the difference for yourself!

Mizuno Wave Rider 27 Mesh Women's Running Shoes Pearl Blue/White Size 8 Width B - Medium

Mizuno Wave Rider 27 Mesh Women's Running Shoes Pearl Blue/White Size 8 Width B - Medium


Mizuno Wave Rider 27 Review Read More »

Nike GO FlyEase

Nike launches its first fully hands-free shoe, the GO FlyEase

Nike has taken a significant step towards accessibility with its latest design.

The sportswear brand has unveiled its latest innovation, the Nike Go FlyEase trainer, which can be put on and taken off without using your hands. It’s intuitive — easy on, easy off — and evidence of how design, innovation and engineering can meet to answer an ambitious North Star: the creation of a hands-free shoe.

Nike GO FlyEase

The shoe arrives at a time when people are craving comfort in clothing and footwear and are also increasingly conscious about touching as few surfaces as possible over the course of their day.

The stand-out feature of this next-generation GO FlyEase is something Nike is calling the “bi-stable hinge” so you can slip your foot out without ever touching the shoe. It keeps the shoe securely open upon entry and exit and close when it is in use. The GO FlyEase also sports a “kickstand heel” which allows wearers to literally kick off their shoes by using the opposite foot to open the hinge mechanism. To put them on, you merely step into them – the movement will automatically cause them to snap shut. You can take them off by applying pressure to the heel.

Nike GO FlyEase

The Nike GO FlyEase comes in 3 colorways and will retail for $120. The shoe will first be available via invite for select Nike members beginning February 1. For the broader consumers, availability planned for later this year.

Nike GO FlyEase

Nike launches its first fully hands-free shoe, the GO FlyEase Read More »