Ever feel like running shoes are getting a bit too complicated and pricey? Well, fear not because New Balance has heard our pleas and delivered the perfect solution: the New Balance Rebel v4! This latest addition to the running scene keeps it simple with its design and won’t break the bank. But don’t let its modest appearance […]
Hey everyone! I am super excited to share something awesome with you – I’ve recently started using the incredible Runna Coaching App, the ultimate training companion for runners. Runna coaching app creates personalized training programs based on your current fitness level. Whether you’re a beginner starting from the couch or aiming for a marathon, Runna
New Balance has just unleashed the powerhouse of performance – the FuelCell SuperComp Elite v4 (hereafter, shortened to “SC Elite v4”). The 100% PEBA midsole that not only increases the energy return but also treats your feet to an indulgent soft ride. And that’s just the beginning. The carbon plate has undergone a sleek redesign,
Step into the futuristic running journey with the revolutionary ASICS Metaspeed Paris series. Introducing the METASPEED SKY PARIS and METASPEED EDGE PARIS, these aren’t just ordinary running shoes; they epitomize the concept of ‘super shoes,’ designed to give you a sensation of effortless gliding on the pavement. ASICS presents a groundbreaking FF Turbo + PEBA
Introducing the hylo Impact running shoes—a newcomer in the dynamic world of athletic footwear that’s ready to leave a lasting impression. In an industry saturated with options, these shoes enter the arena with a promise to compete at the highest level. Rather than merely boasting about their features, let’s delve into an honest exploration of what sets
Step into the future of comfort and performance with the all-new On Cloudmonster 2 running shoes. Building on the success of its predecessor, the Cloudmonster, this latest iteration represents a bold leap forward for On. Known for its signature “cloud” cushioning, the On Cloudmonster 2 takes the experience to new heights with a dual-density midsole,
Introducing the Saucony Endorphin Speed 4, a cutting-edge running shoe that seamlessly blends comfort and speed for an unparalleled running experience. Building upon the success of its predecessors, Version 4 combines the best of both worlds, merging the comfort of Version 3 with the speed of Version 2. This iteration delivers a more assertive ride
Meet the Mizuno Wave Rebellion Flash 2 – a speedy and lightweight trainer designed for those who crave top-notch performance and comfort. Inspired by Mizuno’s high-performance Wave Rebellion Pro, this shoe has been reimagined to offer a similar experience for your everyday runs while keeping its essence as a fast-paced training buddy. Now, let’s talk
Step into the future of running with the HOKA Cielo X1, a top-tier road racing shoe designed to propel you towards your running aspirations, whether it’s conquering a 5K or enduring a marathon. Crafted for goal setters and dream chasers, the Cielo X1 isn’t just a shoe; it’s your companion in crushing personal records and
Introducing Chirp RPM – Your Ultimate Rolling Percussive Massager Hey there! Ever heard of a rolling percussive massager? If not, you’re in for a treat because Chirp RPM is not your average recovery gadget – it’s a game-changer. Picture this: the best of both worlds, a massage gun and a foam roller, combined into one
The Mizuno Wave Rebellion Pro 2 is not an ordinary running shoe – it’s a standout super shoe featuring a distinctive heel cut-off and specialized geometry. It comes with some really awesome technology like the Carbon Infused Wave Plate, Energy Lite + midsole, and Smooth Speed Assist. These features help runners perform even better. Here
As an avid runner always seeking the ideal blend of comfort, durability, and performance to elevate my training and races, I constantly explore new footwear options. Recently, I got my hands on the OneMix Light Armor. But the question looms: can this shoe hold its own in the fiercely competitive world of top-notch marathon running
Jogging is a popular exercise due to its simplicity, great endurance training, and calorie-burning benefits. However, many runners face back pain while running, which can hinder their exercise routine. So, what causes this back pain during running, and how can we fix it? Signs of Back Pain from Running Back pain triggered by running can manifest in
Walking 10,000 steps a day has become a widely recognized fitness goal, but do you know why? In this article, we’ll delve into the significance of this magic number, explore the health benefits it offers, consider potential risks, and provide strategies to help you reach this daily milestone. Health Benefits Weight Management and Calorie Burn
What Happens to Your Body When You Walk 10,000 Steps Per Day Read More »
In a remarkable tale of ambition and adventure, a Florida ultrarunner’s audacious attempt to become the first man to run across the Atlantic Ocean inside a man-made hamster wheel has taken an unexpected turn. A Florida ultrarunner who embarked on a daring mission to be the first man to run across the Atlantic Ocean inside
Florida Ultrarunner’s daring attempt of crossing Atlantic Ocean ends in Legal Storm Read More »
Mexico City Marathon 2023 witnessed a disheartening episode of cheating, where approximately 11,000 runners out of 30,000 runners failed to complete the full 26.2-mile course, depriving them of medals and official results. Approximately one-third of participants in the recent Mexico City Marathon, held on August 27, 2023, concluded the race without receiving a medal due
Mexico City Marathon disqualifies 11,000 runners for cheating Read More »
Body Mass Index, commonly abbreviated as BMI, is a widely used metric for assessing an individual’s body composition and determining whether they are underweight, normal weight, overweight, or obese. It provides a quick and easy way to estimate a person’s level of body fat based on their weight and height. In this article, we’ll explore
When it comes to choosing the perfect walking shoes for maximum comfort, 2023 has brought forth a plethora of options that cater to various preferences and needs. Whether you’re an avid walker, a fitness enthusiast, or simply looking for comfortable footwear for daily activities, this article presents a comprehensive guide to the best walking shoes available in
Running is not just a physical activity; it’s a mental and emotional journey that requires determination, focus, and motivation. Whether you’re a seasoned marathoner or a casual jogger, the right music can make a significant difference in your performance and mindset during a run. Music has the power to elevate your spirits, boost your energy
All-Time Motivational Songs for Runners: A Playlist to Energize Your Stride Read More »
Shoes have evolved from mere protective coverings for feet to sophisticated pieces of technology designed to enhance comfort, performance, and style. However, the world of shoes comes with its own set of technical terms and jargon that can be confusing for those new to the scene. In our ultimate guide to Running Shoe Terminology, we’ll
The Ultimate Guide to Running Shoe Terminology – Shoe Anatomy Read More »