Author name: Prateek Mishra

Founder and Author at Athletico

What to eat before a long run

What To Eat Before A Run | Pre-Run Nutrition

Pre-run nutrition plays a pivotal role in the performance and endurance of every runner, serving as the foundation for optimal energy levels, muscle recovery, and overall well-being during long-distance endeavors. As athletes prepare to lace up their shoes and embark on their next run, understanding the importance of fueling their bodies with the right nutrients

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New Balance SC Elite v4

New Balance FuelCell SC Elite v4 – Review

New Balance has just unleashed the powerhouse of performance – the FuelCell SuperComp Elite v4 (hereafter, shortened to “SC Elite v4”). The 100% PEBA midsole that not only increases the energy return but also treats your feet to an indulgent soft ride. And that’s just the beginning. The carbon plate has undergone a sleek redesign,

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Asics Metaspeed Paris Series

Asics Metaspeed Paris Series Review

Step into the futuristic running journey with the revolutionary ASICS Metaspeed Paris series. Introducing the METASPEED SKY PARIS and METASPEED EDGE PARIS, these aren’t just ordinary running shoes; they epitomize the concept of ‘super shoes,’ designed to give you a sensation of effortless gliding on the pavement. ASICS presents a groundbreaking FF Turbo + PEBA

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hylo impact running shoes review

Hylo Impact running shoes review

Introducing the hylo Impact running shoes—a newcomer in the dynamic world of athletic footwear that’s ready to leave a lasting impression. In an industry saturated with options, these shoes enter the arena with a promise to compete at the highest level. Rather than merely boasting about their features, let’s delve into an honest exploration of what sets

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Saucony Endorphin Speed 4

Saucony Endorphin Speed 4 Review (2024)

Introducing the Saucony Endorphin Speed 4, a cutting-edge running shoe that seamlessly blends comfort and speed for an unparalleled running experience. Building upon the success of its predecessors, Version 4 combines the best of both worlds, merging the comfort of Version 3 with the speed of Version 2. This iteration delivers a more assertive ride

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Mizuno Wave Rebellion Flash 2 Review

Mizuno Wave Rebellion Flash 2 Review (2024)

Meet the Mizuno Wave Rebellion Flash 2 – a speedy and lightweight trainer designed for those who crave top-notch performance and comfort. Inspired by Mizuno’s high-performance Wave Rebellion Pro, this shoe has been reimagined to offer a similar experience for your everyday runs while keeping its essence as a fast-paced training buddy. Now, let’s talk

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Mizuno wave rebelion pro 2 review 2024

Mizuno Wave Rebellion Pro 2 Review (2024)

The Mizuno Wave Rebellion Pro 2 is not an ordinary running shoe – it’s a standout super shoe featuring a distinctive heel cut-off and specialized geometry. It comes with some really awesome technology like the Carbon Infused Wave Plate, Energy Lite + midsole, and Smooth Speed Assist. These features help runners perform even better. Here

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Why do you have back pain when running

Why do you have back pain when running?

Jogging is a popular exercise due to its simplicity, great endurance training, and calorie-burning benefits. However, many runners face back pain while running, which can hinder their exercise routine. So, what causes this back pain during running, and how can we fix it? Signs of Back Pain from Running Back pain triggered by running can manifest in

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What Happens to Your Body When You Walk 10,000 Steps Per Day

What Happens to Your Body When You Walk 10,000 Steps Per Day

Walking 10,000 steps a day has become a widely recognized fitness goal, but do you know why? In this article, we’ll delve into the significance of this magic number, explore the health benefits it offers, consider potential risks, and provide strategies to help you reach this daily milestone. Health Benefits Weight Management and Calorie Burn

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Reza Baluchi ultra runner from Florida

Florida Ultrarunner’s daring attempt of crossing Atlantic Ocean ends in Legal Storm

In a remarkable tale of ambition and adventure, a Florida ultrarunner’s audacious attempt to become the first man to run across the Atlantic Ocean inside a man-made hamster wheel has taken an unexpected turn. A Florida ultrarunner who embarked on a daring mission to be the first man to run across the Atlantic Ocean inside

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Mexico City Marathon disqualifies 11,000 runners

Mexico City Marathon disqualifies 11,000 runners for cheating

Mexico City Marathon 2023 witnessed a disheartening episode of cheating, where approximately 11,000 runners out of 30,000 runners failed to complete the full 26.2-mile course, depriving them of medals and official results. Approximately one-third of participants in the recent Mexico City Marathon, held on August 27, 2023, concluded the race without receiving a medal due

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